Bodybuilding is a form of body
modification involving intensive muscle
hypertrophy; an individual who engages in
this activity is referred to as a bodybuilder.
In competitive bodybuilding, bodybuilders
display their physiques to a panel of judges,
who assign points based on their
appearance. The muscles are revealed
through a process known as the "cutting
phase" - a combination of fat loss, oils, and
tanning (or tanning lotions) which
combined with lighting make the definition
of the muscle group more distinct.
Well-known bodybuilders include Charles
Atlas, Steve Reeves, Reg Park, Arnold
Schwarzenegger, and Lou Ferrigno.
Currently, four-time winner Jay Cutler holds
the title of Mr. Olympia as the world's top
bodybuilder
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